Coach-built, research-backed meal prep.
High protein, organic, no bro-slop.
Delivered twice weekly.

serving austin, tx

Built by a Coach Who Understands the Science and the Struggle

I spent five years in a research lab studying why eating well is so hard to sustain. Then five years coaching executives, attorneys, and business owners, where I watched it play out in real life.

Disciplined people, showing up, doing the work, and stalling out, not in the gym, but at the dinner table. The plan was never the problem. Sticking to it on a Tuesday night was.

Your coach can write the exercise program, but they can’t cook your meals. That’s the gap Salt Provisions closes. The food I’d make for my own clients, finally handled for you.

This      for you if:

is

YOU TRAIN HARD AND WANT NUTRITION THAT CAN KEEP UP

YOU KNOW WHAT TO EAT BUT ARE DONE MAKING IT YOURSELF

YOU'D RATHER EAT WHAT A COACH PRESCRIBES THAN EXPERIMENT

 each meal is 30% protein
no black plastic
grass fed beef
free range eggs
all organic


house rules:

HOW IT WORKS

no. 01

We'll check if we deliver to
your area then send over our
pricing sheet. 

no. 02

Choose 10 or 15 meals /week.

Tell us your dietary preferences.

Select meals from the months menu.

no. 03

Delivered
2x /week

We cook your food the same day we deliver it.

Deliveries come Sunday and Wednesday nights unless coordinated otherwise.